Sunday, February 24, 2008

God, that was easy

Sometimes eating gluten free is just too damn easy. Seriously! So often our meals are complicated or involve unique ingredients or substitutions. It takes time, planning, and sometimes even luck.

Then there are those meals that are just...easy. So simple we tend to overlook them. Naturally gluten free and adaptable to whatever you have on hand. I made one of those meals tonight. Once upon a time, I was a vegetarian. For three and a half years I ate no meat, no meal made with stock made from meat, and no gelatin. I made sure to eat healthy, but finally was forced to reintroduce meat into my diet when even the iron supplements did not alleviate my anemia. (Uh, hel-LO! Should we maybe have been tested for Celiac back then?) Anyhow, even back in my veggie days I was not a fan of tofu. Ew! I just did not like it. I thought it was rubbery, tasteless. Needless to say, I never had tofu prepared well. Fast forward to today, tonight, in fact. Our super easy, stress free gluten free meal: the tofu scramble. I have made friends with tofu. When prepared well, it can be divine. It can also be incredibly easy. Crumble it up, spice it up. dress it up. A full meal in 15 minutes.



Curry Tofu Scramble


3 T olive oil
2 t curry powder
1/2 large sweet onion, sliced
2 small-medium tomatoes
1/3 cup raisins
1 cube extra firm tofu, crumbled
2 large handfuls of baby spinach
1/3 cup slivered almonds
salt and pepper to taste

Add the olive oil to a big pan over med-high heat. Stir in the curry powder, and then quickly add the onions. Stir in onions, salt, and pepper and cook until the onions soften. Stir in the tomatoes and raisins, cook them for thirty seconds and add the tofu and spinach. Stir until the tofu is combined with the other ingredients and the spinach wilts. Remove from the heat and stir in the almonds. Taste and add more salt if needed.

1 comment:

gfdance said...

This was pretty good. I've never cooked with tofu before so it definitely didn't come out exactly the way it was supposed to but the flavor was nice. My dh said it was a good "grown-up" meal. Translated...the kids ate cereal instead. ;-)

Sara