Easy and delicious!
Thursday, November 20, 2008
Pumpkin Yum
Easy and delicious!
Tuesday, July 15, 2008
Eggplant Tacos
Tuesday, July 08, 2008
Sweet summer produce
Until these darlings come out of the oven, I will share with you my recent cooking adventure.
Summer is a wonderful time in my life. Summer vacation! No school. No responsibilities. Tons of time for reading. Tons of time for cooking. I have started hitting up the farmers markets in the city. Local produce and products just seem better. Although, sadly, not cheaper. Oy. About a week ago I snagged a small
batch of asparagus and a jar of sun gold tomato preserves. That's correct, tomato jam. Sun Gold tomatoes are heirloom cherry tomatoes known for their incredibly sweet flavor. I have tried it on toast, crackers, tortillas. Then I tried it with veggies. There is a local fruit and veggie market near my apartment. The produce is not usually local, but damn is it cheap! I was digging through my fridge last week and

realized that I still had potatoes and yellow bell peppers from the market. Hmmm... red potatoes, yellow bell peppers, and fresh asparagus. What to do? It was an uncommonly chilly summer day and just shy of July 4th. Since I was heading out of town for a wedding, and therefore would miss out on all the BBQs, I thought I would make some typical BBQ foods. Chicken sausage with chicken and Gouda. Oh my yum! Veggies, roasted to perfection.
Sun Gold Glazed Roasted Veggies
One small bunch of asparagus cut into 1-2 inch pieces
1-2 yellow/red/orange bell peppers, sliced
4 small-medium red potatoes cut into 1/4 inch slices
olive oil
salt & pepper
2-3 heaping teaspoons of Sun Gold preserves
Preheat over to 450 degrees. Put all chopped/sliced veggies into a large zip lock bag. Drizzle with olive oil. Season with salt and pepper. Add 2-3 teaspoons of preserves. Seal the bag and shake to distribute. Spread veggies on a cookie sheet and place in the oven. Roast in oven until veggies are soft.
Thursday, July 03, 2008
nom nom nom!!!

On Sunday night my mom and I made a little slice of heaven. Actually, we made an entire pie tin full of heaven. Key Lime Pie. Yum!!! The recipe is off of the bottle of key lime juice (Nelly & Joe's, I think). It is something ridiculously easy like 3 egg yolks, one can of sweetened condensed milk, and 1/2 cup key lime juice. Mix it up, pour in crust. Bake for 15 minutes at 350 degrees. Let stand 10 minutes. Chill. So freaking simple.
We made a double batch. Mom used her evil premade gluten filled crust. I made a crust out of the Trader Joe's Gluten Free Ginger Snaps. Oh. My. God! It was so good! I definitely recommend using them for your graham cracker style pie crusts. I think I may try it for cheese cake topped with lemon curd. ::drool::
Sunday, June 22, 2008
I once again enter into the world of the living
That means I finally have time for...everything. I can start cooking again. Yay! The farmers markets have started up this month. I can spend hours trolling through my cookbooks for "must try" recipes. Fresh fruit and veggies can once again become a staple in my diet. (I have been eating horribly for the past month or two!)
Now that I have some time, and I am out at my parents' place where they have a great big kitchen, I decided to bake this morning. I had blueberries and wanted to use them. What to make? Blueberry-Cardamom Coffee Cake!
In theory this was a great idea. Juicy blueberries, spicy cardamom. Yum! The result? Not good. My idea was not the problem, the flour was. I decided to try the Trader Joes GF Pancake and Waffle mix. On the side of the bag is a recipe for coffee cake. Simple. I would just doctor it up a bit.
After this morning's efforts I have decided that Trader Joes needs to keep working on their baking mix formulas. I have now tried both of their mixes (the other being the brownie mix.) Both have resulted in extremely dense, oddly textured baked goods. I am not pleased. This makes me sad. I was really hopeful that these mixes would be good. Alas, not so much. Oh well, they have so many other great products. Guess I will just stick to Pamela's for a quick fix and Kinnikinnick pastry mix for other baking endeavors.
Live and learn, I guess.
Sunday, May 04, 2008
Happy misfortune
Oh, well.
I decided not to hop back on the Kennedy (Oy! The traffic.) and took side streets toward home. Since I was not going to indulge at happy hour, I thought I would indulge in some tea at my favorite tea place. I started chatting with the owner, Tanya, and... what's this? Your menu of crepes is gluten free? How did I not know this??!?!?!!? Oh, indulge, I did. One very large gluten free crepe filled with brie, green apples, caramel and brown sugar. Heaven!!! Tanya is a fellow gluten free eater, so the food is safe and delicious. Sweet crepes, savory crepes. All good enough that no one would know they are gluten free (it is not stated on the menu.) So for any of you who are in Chicago, head over to Tea Essence for some crepes and fabulous loose leaf tea. Try the Masala Chai latte made with Chocolate Almond milk. Yum!
Sunday, April 27, 2008
17 desserts for us!
Wednesday, April 16, 2008
Meme a go-go!
Six words to describe my essence:
- loving
- comfortable
- warped
- romantic/idealistic
- hopeful
- creative
I think these all fit me, and they are in no particular order. eh?
Who shall I tag? Abby O. Welcome to my blog!
Tuesday, March 25, 2008
Cookie delight
No, not one of those pieces of cardboard that masquerades as a cookie. A REAL cookie. My aunt, who is one of my favorite people, joined us for Easter dinner. This is not a common occurrence. She prefers to stay at home with her family instead of doing a big extended family deal. Well, this year she decided to join us. The day before she called me.
"I'm at the bakery, what do you want?"
Um, the bakery? But I can't eat baked goods.
"No, no. I am at Rose's Bakery in Evanston."
OMGOMGOMGOMGOMGOMG!!!!
What is Rose's, you ask? Why it is the new wheat-free, gluten free bakery located just north of Chicago. I have never been there, but have heard wonderful things. It turns out that the raves are well earned. She showed up with a LARGE bag full of gluten free treats. I was able to eat a cheddar herb dinner roll with my ham. I indulged in an almond biscotti (with a hint of cayenne) with my cup of chai. Today I ate cookies. A sugar cookie for lunch. A double chocolate chip cookie after school. (I let one of my favorite students taste it and she thought it was amazing. She is a 7th grader with a discerning palate.) This evening I had my first oatmeal cookie in over two years. Oatmeal Chocolate Chip with Craisins and Walnuts. Oh. Holy. God. Amazing!
Check out their website. Soon you will be able to order from them online. If any of you live in the area, they also have a cafe. Check out the menu on their site. I absolutely have to go there soon. Pizza! Sandwiches! Artichoke dip!!!
And people said there are no good places to eat out gluten free!!!
Thursday, March 20, 2008
Sliding off topic...
Days of affirmation
Then there are those days that seem to reaffirm that what we are doing is correct. We are healthier, happier, and (hopefully) educating those we interact with in a positive way. Today has been one of those days. It was almost as if people were put into my path for a reason. It started with my annual trip to that special doctor all women should go to. (Sorry guys!) The nurse who was conducting the pre-exam inquisition asked about medications. I, of course, mention I am on a gluten free diet. Not a medication, I know, but it is information I feel all of my doctors should know about me. The nurse starts telling about this show on the Discovery Channel she saw where the boy had Celiac. Go Discovery Channel!!! After leaving the doctor's office I decided to treat myself to lunch. I am on Spring Break, why not! At the Milk & Honey Cafe I patiently stood in line expecting to receive the blank stare when I asked about their menu. No such thing! I was assured that both the soup (made on site) and the chicken salad were safe for me to eat. Oh man, they were good. Washed down with a glass of fresh made lemonade, I almost felt like it was summer time. Here's the strange one: somehow I struck up a conversation with the woman at the table next to me. The cafe's baked goods were mentioned, and I simply said I could not eat them. "Oh, do you have Celiac?" I think my eyes almost popped out of my head. Her son was just recently tested for Celiac. No way! We talked a bit about it, and I think I was able to set her mind at ease. I was feeling so good after that I decided to stop at the chocolate "boutique" down the block. The gentleman working there (who was quite dishy, by the way) pointed out the truffles that were gf, and mentioned that the rest of the truffles were made with glucose syrup "which I know is derived from wheat." I thought I might cry. He actually knew about the origins of glucose syrup (which I know is controversial as to whether there is in fact any gluten in the stuff....anyone know?) I walked out instead with a cup of Almond Milk. No, no, not the kind you are thinking of. They have a special chocolate drink with that name: hot cocoa made with white chocolate and almond puree. Oh. Holy. God.
The day has continued like this. Grocery shopping during the day is fun because you can call food companies about there products while you are in the store. My local grocers made me deliriously happy by now carrying Thai Kitchen's panang simmer sauce. I called. It's safe!!!
More and more these days people know about Celiac and gluten free eating. The number of individuals being diagnosed is skyrocketing. It seems as if everyone knows someone living gluten free. We are not mainstream yet folks, but there appears to be a light at the end of the tunnel. Not sure how long it will take us to get there, but we will. Oh yes, we will.
Monday, March 03, 2008
Inspiration, part 2
It is often easy, as an individual with a chronic illness, to find yourself focusing too much on the limitations of your disease. We zero in on the symptoms and all those things we used to love, but can no longer partake in. In October of ‘06 I was diagnosed with Celiac Disease, an auto-immune disease whose only treatment is through a strict gluten free diet. You grieve. You mourn the loss of all those foods you once loved: croissants, crab rangoon, Wonder Bread, Mac n’ Cheese, and pizza from D’Agostino’s. Gone are the days of easy meals and worry free dining out. You have good days where you feel empowered by your new choices. You research, you take control. And then you crash and throw yourself a little (or big) pity party.
I find that it is typical to overlook the benefits and the positives in the situation. I generally eat healthier meals. I can have more energy. I don’t hurt. I have tried new foods and recipes that had never entered my diet before. You focus on the negatives. Food costs 2-3 times more money. Shopping trips are lengthy due to the insane number of labels you need to read. Why can’t I just eat that frozen pizza??!?!!? Then there are those moments when a single individual puts it all into perspective. Celiac Disease is not the end of the world. It is a challenge. One that I intend to live up to.
You see, I am a teacher. Every week I teach music to nearly 700 students in grades preK through 8. There are moments of discovery and joy. There are moments of frustration and anger. Basically, it is your typical teaching job. In the past three years I have seen nearly a dozen children diagnosed with diabetes. I see them struggle. I see them grieve. I see my situation reflected in their eyes. I know what they are going through.
Ironically, though, it is not these children who have inspired me. Absolutely, I am proud of them. It is a difficult thing to go through. But I have another student, "Joe." Joe transferred into our school last year during 4th quarter. Right away he stuck out: his style was different, he had that swagger my students were missing, he exuded attitude. Not in a bad way, but in a way that was different than his new classmates. If a child transfers in when they are a 7th or 8th grader this often raises a red flag for teachers. Why are they changing schools now? An 8th grader is not required to change schools if they move. Most parents of 7th graders lie to the school system and say they still live at their old address. We know this. It is the unspoken way of things. So when Joe transferred in near the end of his 7th grade year, eyebrows were raised.
Things did not start off well for Joe. Assignments were not completed, grades were abysmal. Teachers started saying words like "lazy," "trouble," "problem." He was getting labeled and you could see his swagger wilting. School started back this past fall, and that is when I finally heard the word I had been waiting for: disability. You see, Joe was 13 years old and could not read. If you stopped to talk to him, you could see the eager boy hiding behind the attitude. He may have transferred in as a 7th grader, but he was attempting to make a new life for himself. He was walking away from gangs, from the only life he knew. He was desperately trying to start over and so many of the adults were not giving him a chance. His heart was in the right place. He used manners that none of his classmates possessed. When you took the time to talk to him, and to really listen, he was an articulate young man. I could see his potential. I could see him trying day after day to make that change for himself. Imagine every single class you are in, struggling to do something as basic as make sense of the words on the page. It was humbling to see how much he wanted that new start.
Since the beginning of this school year, Joe has finally been diagnosed with a learning disability and his IEP (Individualized Education Plan) has been developed. He has worked so hard to turn the words lazy and trouble into diligent and determined. He is starting to win over the staff. It is an uphill battle with some, but I have faith he can do it. I know, because he shows this to me every day. He is now in an after school leadership group that I run. Honestly, it is a group to help develop decision making skills in some of our at risk kids. He was the first to sign up. He is the first to arrive each week. He was the first to truly open up and share. He told us about his brother who is in juvie. He shared about "his boy" that was killed in a drive by. He proudly stated that, while he had five F’s on his report card 1st quarter, he only had two for 2nd quarter. He has come so far. He has made amazing strides in the right direction. He has had a taste of success and is not going to let that get away from him. He is my inspiration. To overcome so much and to keep trying so hard is an amazing feat in any person, but to do this while in the throws of adolescence? Unbelievable.
He told me his goal is to stay alive and graduate. Well, last week he took an entrance exam at the high school he wants to attend. When I asked him how it went I thought he was going to cry and throw himself at me. He had passed. To see this "lazy," "troubled" boy take such pride in his academic achievement reminded me that no matter how challenging my diet may seem, there is a way to make it work. If a child with a learning disability, who cannot read and grew up in a neighborhood filled with gangs and crime can overcome his hurdles, I can find food that does not contain gluten. In comparison my hurdles are little, how about yours?
Inspiration
-music
Sunday, February 24, 2008
God, that was easy

Sunday, February 10, 2008
Nirvana
One of my girl friends recently bought a condo. Upon moving in she realized the previous owner had left behind a handful of small kitchen appliances. She offered them up and I marched home with a bread machine. I was so excited. Easy bread!!! I was cautious, though, and checked out the advisibility of using a previously used bread machine. Poop. Looked like a no go. At that point I was so excited about using the machine that it became imperative I buy one for myself. Out to the store I went. After three stops with no bread machines in sight, I began to despair. Target was my last hope. I looked through thr kitchen ailse three times before I saw one box sitting on the bottom shelf. The clouds parted, a light shown down from the heavens, and a choir of angels began to sing. Not only was it a bread machine, it was the Breadman Ultimate Plus.... with gluten free setting! I grabbed the precious and ran home.
After priming the machine per the directions in the manal, I was ready to bake me up some bread. Woo!!! I did a bunch of research. I read posts all over the internets. Finally, I decided to just go with the Gluten Free Pantry Favorite Sandwich Bread Mix. Um, it might be someone's favorite if it is made in the oven, but that mix is not made for my bread machine. meh.
Bread machine, take two...
This time I decided to do something I had never done before: buy the 800 different alternative flours and xantham gun to make the bread truly from scratch. After doing some more research I settled on this recipe that was posted on ByTheBay's blog. I scooped and measured the five different flours. I ground the whole flax seed into meal in my mortar and pestle. I put the wet ingredients in first, topped them with the dry ingredients and made a little well for the yeast. I closed the lid, engaged the gluten free setting, and prayed. "Please," I beseached, "I just want it to be better than the previous loaf." A little over and hour later (yes, the cycle really is that short!) a beeping was heard throughout my apartment. I removed the loaf from the pan and set it out to cool.

I will admit, I can never wait for a baked good to cool completely. I always sneak a slice. This time I decided to try the first bite sans butter or any other topping. Oh. Um. WOW! I very nearly did cry. The flavor was perfection. The texture is amazing! Remember those adjectives I mentioned before? Soft, fluffy, moist, bendable. This recipe provides all of this! When it comes to a sandwich bread, I will never try another recipe again. Ever. I am sold. So here it is, the bread recipe that might make you cry (very slightly adjusted by me):
If the loaf turns out to be too dense or if it falls, try redicing the water by 2-3 T. You can slice and freeze this loaf, but there is really no reason. This bread was still just a fresh the next day. Speaking of which, I need to go have a slice, untoasted and with no topping. Yes, it is just that good!
Sunday, December 23, 2007
Super easy Quinoa cookies
I have been wanting to try baking with quinoa. I love cooking with quinoa, and what a great way to inject some healthiness into your dessert? This recipe is actually off the back of the box of Quinoa Flakes. I figured I would try it as written since this was my first foray into quinoa baking. The verdict: Yum-o (to quote the cooking lady on my TV right now.) So here you go...

Sunday, December 16, 2007
Holiday comfort
There is nothing that is more indicative of the holiday season than the smell of cinnamon, nutmeg, ginger, and clove. The aroma permeating the air, wafting from a freshly baked pie or loaf of bread. The scents wrap themselves around you like a thick down blanket. Warmth, security, contentment.
At this moment my kitchen is a mess. It is in a bad way. I was sick for nearly two weeks. This is the fallout that occurs: too much garbage, piles of unwashed dishes, lots of yuck. But my appetite has returned with a vengeance. What to do? Slow cooker! Someone over on livejournal posted a rough sketch of a recipe the other day that had snagged my interest. Yesterday I wiped out the slow cooker and dug out the Pumpkin Pie Spice. Mmmmmm... Pumpkin Pie Spice. After playing around with seasoning amounts, here is the result:
(Picture coming soon...as soon as blogger quits being a punk!)
Pumpkin Rice Porridge
8-9 cups milk
1 1/2 cups packed dark brown sugar
3 T pumpkin pie spice
1 can pumpkin puree
3 cups rice
Put the first 4 ingredients in your slow cooker. Mix to blend completely. Add in the rice. Cover and cook. (I set it on high for 6 hours.) Occasionally mix to ensure even cooking.
Hint: I used a Reynold's Slow Cooker Liner. These things are lifesavers! Cleanup is a breeze. I can't imagine how horrible it would have been without the liner. Some much scraping! Instead you just lift it out and throw it away.
This is truly a porridge. Thick, dense, slightly sweet. Yum! It has a consistency similar to a bread pudding. The only problem is that it makes a HUGE batch. I am going to have to try making it much smaller. I may try it with a slightly higher ratio of wet ingredients. If you play around with it, please let me know the results. Hmmm...I wonder how it would taste warm and topped with maple syrup?
Saturday, December 15, 2007
Kick start
In an effort to get the ball rolling I am asking for your help. We are well and truly into the holiday season. I am planning on doing some holiday baking with Mom tomorrow. Since I intend to share the cookies with you all (um, the recipes), I thought I would expand this a bit. If you have posted or are planning to post any holiday baking recipes, please let me know. Drop me a comment and include a link. I will put them all into one post. Kind of a round up, but more like a really convenient place to look for a bunch of gluten free holiday goodies. Cookies, cakes, candies, whatever sweet stuff you are concocting to celebrate the holiday (Christmas, Hanukkah, Kwanzaa.)
Now to pick out the recipes I plan to make. And I think I need to play with my dog. He has been trying to snag my attention at the most inopportune times: while I'm on the phone, as I try to do work, as pictures are being taken...
Tuesday, November 20, 2007
I recieved a response
While this does not completely make me happy ("special diets" can still be medical necessities), it is nice to have what I said recognized.Thank you for sharing your concerns about the recent "Survival Guide for
Holiday Hosting" story. We realize now that we should not have included
"gluten-free" as an example in the "Diva" category, as a gluten-free diet
often is a medically diagnosed need, not a choice. On our website, we have
changed that sentence to say: “The Diva has driven us crazy with high-maintenance demands like special diets and fresh towels every day.” In past articles, we have taken great care to address the importance of gluten-free diets, and have even printed recipes for those needing alternatives. That said, your note
is a good reminder that we need to stay mindful of this issue.
Thanks again.
Colleen McBrinn
The Seattle Times
Weekend Living Editor
206/515-5655
Monday, November 19, 2007
Please send a response!
http://seattletimes.nwsource.com/html/living/2004018439_guestetiquette17.html
I just sent off this email:
Dear Ms. Tsong,
I was rather disturbed after reading your article regarding house guests and surviving the holidays. In the article you listed a handful of guest stereotypes. One in particular, The Diva, is grossly unfair and inaccurate. You have lumped together individuals who make excessive personal requests (fresh towels) with people who are on specialized medical diets. I can understand your frustration over a guest whose requests inconvenience you for no other reason than that they prefer things done a certain way. However, I cannot understand or accept that you would open your home to someone and then begrudge them that fact that, if they were to eat a certain kind of food, would be ill for the remainder of their visit.
The Gluten Free diet is not a fad diet. It is not something a person adopts by choice, but as a matter of medical necessity. For those of us who live with Celiac Disease (a genetic auto-immune disease that attacks the small intestines) a gluten free diet is THE ONLY course of treatment. We cannot pop a pill and eat your stuffing and pies. Would you vilify a guest who lives with peanut or lactose allergies? While they may have more immediate and outwardly visible reactions (vomiting, anaphylactic shock, etc.), a person with Celiac can have intestinal damage that may take 3-6 months to heal. This can occur from just one mouthful of gluten-filled food. This damage (and the resulting mal-absorption of nutrients) can lead to such long-term problems as bone density loss (osteopenia and osteoporosis) and lymphoma. Please do not diminish such serious health issue by referring to them as Diva tendencies. Not only is it rude, but it illuminates your ignorance on the topic.
Shannon Mueller
Celiac Disease
Gluten Free since Oct. '06
The journalist's contact information is listed at the bottom of the article. Let's see how large of a presesence we can make known!